Atsuwell Acupressure Foot Massage Mat, 5-Zone Reflexology Mat with Dual Massage Ball Tracks, Portable Foot Pressure Point Pad for Stress Relief, Arch & Heel Pain, Home & Gym Use, 20.1” x 17 ”

Bringing Hope
I wish I’d had this 20 or 30 years ago, before my arthritis & its side effects (😣 got so painful. And I hope that if I can use it enough it will at least slow the painful transition into the nineties. I should know more in a few weeks if I can make myself keep trying.Bringing Hope

Helpful Acupressure Mat
I ordered this mat for a couple reasons. The first is that I suffer from foot pain and the second is because I often have shoulder and back pain due to tension and this item also came with the foot massage balls.What I like about this mat: While the balls are intended to be used on your feet, they work well for the back and shoulder areas also. Again, one of the reasons I purchased this item. The mat itself has areas where the raised nodules are very close together as well as the inner area where they are farther apart. I find that if I only have a slight pain or for the heel /ball of my foot I prefer the outer part of the mat with the closer nodules and for arch pain I really prefer the inside section. I also love that this mat is small enough to fit under my desk as I work from home and I will often put the balls in the track and run my feet back and forth as I work which feels amazing.When I initially received this item it came folded in half. I was a bit disappointed by this because I was afraid that it would not unfold flat. However, it did come with directions to appropriately flatten the item out which I followed and it worked well. I would say after a day or two it was fairly flat and after about a week of use you can’t even tell it was initially folded. I will also say that this mat feels excellent when you are sitting down and you place it under your calf or leg muscles as it offers some nice acupressure in those areas as well. It would probably also feel awesome if you laid your back on it.Overall, this mat seems to be well constructed and does not show signs of stress from being folded in the box and then subsequently unfolded. I also think that at $20 it is a pretty good value for your money given it comes with the massage balls also and those can get pricey.If you are looking for an acupressure mat this one is a good choice!

Provides a good self pressured foot massage
The Atsuwell Acupressure Foot Massage Mat works very well with my at home stand up desk. I feel like I can give myself a deeper foot massage while standing than while sitting. A lot of nerves end at the bottom of your feet so giving them a good massage does wonders for your well being. I can take a lot of pressure on the soles of my feet and working the balls within the grooves does wonders. I like that the mat has the grooves so the two included balls don’t roll away. The mat is a good size and both feet can receive a pressured massage at the same time.Overall, it’s a good acupressure mat for your feet.

Must have for survival show contestants
I am not a survival show contestant, but stepping on the mat reminded me of the segments where contestants for Naked and Afraid are training there feet to walk in the jungle naked. When I stepped on the mat it was like getting a tattoo painful. After about 30 minutes of standing on it, my feet went numb. Walking on it hurt like burning charcoal and sulfur. After I stepped off the mat, I could tell my feet felt better than before I started.The mat is made of rubber and has spiky numbs on it that target specific areas of your feet. It comes with 2 rolling balls that also have nubs on them. The rolling balls are gentler and make a great warm up to stepping on the mat.My reviews are based on my experiences with the product, not on my status as a Viner. I look at my rating as if I were buying these products with my own money. Below is a shortened breakdown of my final star rating.• Please Note: I might give a product a higher score if I can justify why.1 Star – Absolutely horrible quality / toxic ingredients / does not work / could cause harm / absolutely do not buy2 Stars – Poor quality / works but does not work well / annoying traits or missing component(s) that affect the product’s performance / not worth the cost3 Stars – Okay quality / might work well in other situations just not mine / this is a decide for yourself type product / you can do better price wise4 Stars – Good quality / works well / annoying traits or missing a components that do not affect the product’s performance / averaged market price for what you get5 Stars – Over the top quality / works better than expected / it is worth the cost

I’ve been using this acupressure foot mat for a couple of weeks now, and I’m honestly impressed by how effective it is for relieving tension and fatigue in my feet. At first, the spikes felt a bit intense (especially if you’re not used to acupressure), but after a few minutes, you get used to the sensation—and even start to enjoy it.Overall, if you’re looking for a natural, non-electric way to ease foot pain, relax, and improve circulation, this is a great tool to have at home. Just be patient with the initial discomfort—it’s worth it!

Vraiment trop rigide et ne me soulage pas du tout mes Fasciites plantaires. Même que ça fait mal. Arrive roulé et il est très difficile de lui perdre sa forme pliée pour qu’il soit bien plat.