




The 5Strands Comprehensive Gut Health Test is designed for those who want the most complete picture of their current food intolerances. With 1,020 items tested, this hair screening goes beyond common categories like dairy, grains, fruits, and vegetables, and also includes additives, superfoods, probiotics, and more. Each food is classified into one of four intolerance levels, giving you clarity on what your body can process comfortably and what may be creating stress. The non-invasive process requires only a hair sample, making testing simple and accessible from home. Your personalized results are ready within 4 days, helping you take immediate action to improve digestion, reduce discomfort, and support overall balance.
Package Dimensions : 7.17 x 5.04 x 0.79 inches; 2.01 ounces
Date First Available : September 25, 2025
Manufacturer : 5Strands
ASIN : B0FSM1GGPK
Best Sellers Rank: #196,198 in Health & Household (See Top 100 in Health & Household) #158 in Home Health Tests
Customer Reviews: 5.0 5.0 out of 5 stars (4) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
DISCOVER SPECIFIC DIETARY TRIGGERS. The screening pinpoints which foods items your gut may have trouble breaking down properly. This internal gut stress can turn into physical symptoms like bloating, diarrhea, acne, headaches, and joint pain. Identifying these triggers allows you to make targeted dietary adjustments that can reduce discomfort and support better nutrient absorption.
CLEAR INTOLERANCE LEVELS. The tested food items are sorted into four categories: no significant response, mild, moderate, or high intolerance. This format helps you easily see which foods may be tolerated in small amounts and which should be avoided for a reset period, allowing your body to heal and rebalance.
COVERS 30 DISTINCT FOOD AND ADDITIVE CATEGORIES. Our hair analysis test evaluates items across proteins, dairy, grains, fruits, vegetables, legumes, nuts, seafood, mushrooms, herbs, and spices. It also screens for common additives such as preservatives, emulsifiers, stabilizers, thickeners, food dyes, sweeteners, probiotics, and prebiotics, giving you a detailed look at potential triggers from both whole foods and processed ingredients.
NON-INVASIVE COLLECTION PROCESS. A small hair sample is all that is required, collected in the comfort of your own home. This method avoids the hassle of needles while giving you reliable data about your body’s interaction with a wide variety of foods.
FAST, DETAILED DIGITAL REPORT. Within 4 days of your sample reaching the lab, you’ll receive a full analysis sent to the registered email. The report provides a practical foundation to adjust your diet and create a plan for long-term digestive health.
4 reviews for 5Strands Comprehensive Gut Health Test for Adults & Kids, 1000+ Food Items Tested, Non-Invasive, at Home Hair Sample Screening for Food Intolerances, Results in 4 Days
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$98.10

Mark –
Test for Identifying Food Intolerances
I ordered the 5Strands Comprehensive Gut Health Test and was impressed right away—it arrived within a day and was extremely easy to complete. All you need to provide is a small hair sample, which makes the process simple and painless.It’s important to know that this test doesn’t measure allergies in the traditional clinical sense. Instead, it identifies imbalances or intolerances your system may have toward a wide range of foods and ingredients. It reviews categories like beverages, fats, fruits, preservatives, food dyes, seasonings, spices, sweeteners, and more. Results are organized into four levels: no significant response, mild, moderate, or high intolerance.I had allergy testing done about 30 years ago and avoided those foods for a long time. But as I’ve gotten older, I’ve noticed certain foods just don’t agree with me—even if they weren’t part of my original allergy panel. This test actually validated many of those observations. For example, I’ve always felt bloated and foggy after eating pineapple, and sure enough it came back as a high intolerance. I also suspected something was off when I chewed sugar-free gum. My results showed an intolerance to Xylitol, a common sugar-free sweetener, which explained a lot.Many of the foods I was suspicious of ended up on my moderate or high list, which gave me confidence in the results. I plan to eliminate those items for a month to see how I feel. A couple of years ago I saw a holistic doctor who used applied kinesiology, and the concept behind this test feels similar—but this is far more affordable.Overall, I found this test to be helpful, insightful, and well worth the cost. If you’re trying to understand what foods may be affecting your gut health, I’d definitely recommend giving it a try and experimenting with removing your moderate and high-intolerance items for a few weeks.
Jordan –
Highly Recommend for Anyone Struggling With Gut Issues!
The 5Strands Comprehensive Gut Health Test exceeded my expectations. It gave me incredibly detailed information about foods and additives that could be disrupting my gut, along with clear insight on what to avoid to improve my digestion. The process was super simple — all it required was a quick hair sample, which was very easy to collect.The turnaround time was fast, and I was able to view my results much sooner than I expected. I’m really excited to have this information so I can finally get back on track and start healing my gut naturally. If you’re looking for answers and want a straightforward, non-invasive test, I highly recommend giving this a try!
Fran Downes –
Helpful Test for Identifying Food Sensitivities
I decided to try this gut health test to identify foods my body might not agree with so I could make changes to improve my overall health. The process was incredibly simple — collecting the hair strands took only a few minutes, and sending the sample in was straightforward. I was pleasantly surprised by how quickly the results came back. The report was clear, well organized, and broken down into categories that made it easy to understand what to focus on. I’m looking forward to trying the recommended changes to see how they affect my well-being. Overall, this has been a smooth and helpful experience.
Kimberly Shirley –
Great tool to manage your heath and overall wellbeing
I was very impressed with this test! Super easy instructions you just send your hair in and literally a few days later you get your results! I was surprised with my results some of the things I consume almost daily were on there, this is definitely going to help me remove things from my diet and feel better. Will be trying the other tests they offer! I love that you can just upgrade online and do another test and they will use your sample you’ve already sent in!